Lord,
Thank you for the drop in my blood pressure. Thank you for the reminder that I sleep better when I walk 2+ miles a day. Thank you for the delicious tomatoes in Pete's garden. Help me to not eat when I am not hungry. Be with J again today as she does her important work in the classroom. Help her be strong concerning food and exercise.
In Jesus' name,
Amen
Breakfast- coffee, creamer, cereal, egg beaters, grilled tomato
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