Dear Lord,
Thanks for the new day. We ask your help today. Let us feel how good it is to exercise. Let us taste the wonderful healthy foods. Help us not to crave things that aren't good for us.
Amen
Ate ok, but- had 3 diet P's had a BLT after a salad at lunch had a bun for supper had ice cream I have to reduce the amount of bread tomorrow. And drink more water
Ate ok, but-
ReplyDeletehad 3 diet P's
had a BLT after a salad at lunch
had a bun for supper
had ice cream
I have to reduce the amount of bread tomorrow.
And drink more water