Good Morning Lord,
Thank you for a beautiful day!  Thank you that I am getting better.  Thank you for preparing my heart for my new adventure at work.  thank you for all the people who are supporting me as this happens. 

Lord, I so need help with being conscious of what I eat.  I haven't thought about it all week.  Please help Mom and I to make good choices today so we can be healthier.  Help me to focus on what is good for me to eat and not just what I want to eat.

Help us to exercise today.